I haven't gone running in a while. I think it's because I have trouble staying committed. I'm good at running for a week, and then I lapse into my habits of not running for a couple weeks. The cycle continues for a while until I give it up altogether. My excuses range from I'm too hungry to run after work, too tired to run in the mornings, I have TV shows on in the evenings (and no DVR or TIVO), and the list goes on and on.
Today I'm going to change that. I'm going to eat a snack now, go home, read my Bible, and go for a run. Tomorrow when I wake up, I'm going to go for a run. Sunday I'm going to go for a run. I'm not usually one for running on Sundays, but I was told it takes 28 consecutive days of doing something to make it a habit. Day 1 starts today.
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