This week has been a tough week for me. I increased my mileage up to 2 miles, my push-ups up to 25, and my crunches up to 60.
Monday went well. I ran 18:10 for my 2 miles and the rest went well.
Tuesday was harder. Jon came home from a 5 day backpacking/rock climbing trip and I was anxious to see him. However, I ran about a 17:40 and did all my exercises. I just wasn't motivated. I wanted to be home with him.
Wednesday I failed. I only ran for 5 minutes and I skipped my push-ups and crunches. Jon didn't encourage me to keep going. If he hadn't said only do it for 5 minutes, I wonder if I would have done more, but I can't blame him. It's my fault I didn't exercise.
Thursday was a nothing day. I got home, quickly made dinner, and left for a friend's house. She was having a Pampered Chef party and since my mom wanted me to get something for her, I went. I finally got home at about 8:50. I watched 10 minutes of Survivor, took a shower, and went to bed. I was so tired.
I've been stressed this week. I know exercise is a great way to relieve stress, which works somewhat, but now my stress is affecting my sleep. I would just rather lay down on the couch and watch TV than exercise. I know it's my goal to get in shape for our future baby, but right now I feel so sleep deprived that it's affecting me. Maybe the weekend will be just the break I need to get back on track.
Friday, October 9, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment