I've been struggling with writing in my blog, but rest assured I have been exercising. I've been running 1.5 miles on the elliptical, doing 20 push-ups, doing 50 bicycle crunches, and alternating weights on my legs and arms.
Daily my times have improved on the elliptical.
Monday: 13:59
Tuesday: 13:43
Wednesday: 13:42
Thursday: 13:24
Friday: 13:24
Saturday: 13:14
Sunday: None.
Sunday I didn't get my running in. After church I went to my parents' house to do some target shooting. (I did get some sort of arm workout.) I didn't get home until a few minutes after 8. But Amazing Race was on at 8 and once it was over I was so tired I went to bed.
Today I begin week 2. The changes are 2 miles on the elliptical, 25 push ups, and 55 crunches. Weights remain the same routine.
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