Day 3 I didn't run. Yesterday was a very stressful day. And yet again I'm making excuses about not running. I passed through a whirlwind the last couple hours at work, being blown from task to task, quickly and swiftly. After taking bank deposits to 3 different banks, I swung by the store to get groceries. I quickly made it through the store and finally made it home feeling exhausted. I decided I was going to skip running because I was exhausted and I wanted to just sit and watch Gilmore Girls.
I knew the best thing to do was to exercise, but I didn't want to. My laziness proved stronger than my will to exercise. I regret missing that 3rd day, but that seems to be my M.O. I exercise for a couple days and then stop. I need to find a way to change this.
Jon comes home today, so maybe I can convince him to go for a long walk tonight to get some exercise in. I know he's been hiking all week long, but he's supportive of me exercising, so I think he will be willing to go with me.
Day 3 Accomplishments:
None.
Day 4 (Fri) Goals:
1. Walk for a mile total.
Day 5 (Sat) Goals:
1. Walk 2 miles.
Day 6 (Sun) Goals:
1. Walk 1.5 miles.
I have listed the goals for the weekend because I am rarely online then. Hopefully this time I can get those goals, which I should easily be able to accomplish those goals, provided I don't play the lazy card again.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment